Mum & More: Return to work programme

Are you dreading the thought of returning back to work ? Feeling overwhelmed, unprepared, and unsure of how to juggle it all? Take a deep breath, because I have something that will change the game for you!

Introducing Mum & More an exclusive four-week coaching and mentoring program designed specifically for mothers like you who want to reclaim their confidence and feel in control as they prepare to return to work. 

This isn't just any programme – it's your roadmap to success, tailored to your unique needs and concerns.

Imagine feeling empowered, organised, and ready to take on whatever challenges come your way. Picture yourself confidently navigating the transition back to work while maintaining a fulfilling personal life. That's precisely what you can unlock with this programme.

🚀  Weekly 60 minute Zoom Coaching Calls

🚀  Fully tailored to your needs

🚀  Support every step of the way

Programme overview 

Session 1: Preparing Your Mind and Heart

Welcome aboard! Get ready to embark on a transformational journey tailored just for you. 

In this session we dive deep into your aspirations, concerns, and craft a roadmap for your seamless return. 

By the end of this session, you'll feel more emotionally and mentally equipped to face the challenges of returning to work and feel invigorated from unpacking everything and leaving with a clear vision of what you want to achieve throughout your program. 

Session 2: Discover Your Strengths and Define Goals

In this session, we'll uncover your hidden talents and pinpoint areas for growth. Together, we'll set personalised goals that reflect your values.

At the end of this session, you'll feel invigorated and inspired as you uncover your unique strengths and abilities. With a clear understanding of your talents, you'll feel a renewed sense of confidence and excitement about your potential. You'll leave with clear goals, so you’ll be ready to embark on a journey filled with determination and focus.

Session 3: Sharpen Your Skills and Boost Your Confidence

Develop essential skills for the workplace and motherhood. 

Say goodbye to self-doubt and hello to unshakable confidence.

Elevate your communication game and unlock the secrets to masterful negotiation. Whether it's asserting your needs or navigating tricky conversations, we've got you covered. Get ready to command attention and carve out your space in the professional arena.

By the end of this session, you'll feel empowered and capable as you hone essential skills for both the workplace and motherhood. With newfound knowledge and practical techniques at your disposal, you'll feel equipped to tackle any challenge with confidence. 

Session 4: Achieving Balance, Conquering Stress and Overcoming Mum Guilt

In this session, we'll dive into practical strategies aimed at balancing the demands of your professional and personal life, including addressing the unique challenges of mum guilt. 

You'll bid farewell to overwhelming feelings as together we equip you with tools to manage stress effectively. Through mindfulness practices, time management techniques, and boundary-setting strategies, you'll cultivate a sense of inner peace and resilience.

By the end of this session, you'll not only feel more in control of your daily life but also empowered to navigate the complexities of balancing work and family, overcoming mum guilt with confidence. You'll step forward with renewed energy, ready to embrace each day with a sense of calm and purpose.

Post Programme support
But wait, there's more! I won't leave you without support once our sessions finish. 

I'll check in with you for 30 minutes, the day before you head back to work to ensure you're feeling calm, prepared, and ready to dive back in. 

And a week after you've settled back into the swing of things, we'll touch base again for another 30-minute session to celebrate your victories and offer any extra support you might need.

Don't let your return date come too quickly! 

Don't miss out—secure your program start date now to stay ahead of your return. Embark on a transformative journey toward confidence, control, and career success. Invest in your personal growth and your family's future today. Let's collaborate to make your return to work smooth and seamless.

Why work with me? 

Choose me as your coach and mentor because I bring a unique blend of personal and professional expertise to the table. As a mother myself, I understand the challenges of balancing work and family life first hand. Professionally, I am a qualified Career Leadership & Life Coach and have over 20 years of senior HR management, recruitment and leadership experience in global organisations.

As the founder of Now is NOW, I specialise in empowering individuals to thrive and succeed for their future. 

Having personally experienced the transition back to my corporate role after maternity leave, I offer insights from both employer and employee perspectives, ensuring tailored support that addresses your specific needs and concerns. With my guidance, you can confidently navigate your journey back to work and beyond.